{"id":9825,"date":"2021-10-12T09:25:26","date_gmt":"2021-10-12T13:25:26","guid":{"rendered":"https:\/\/bazaarexpert.com\/?p=9825"},"modified":"2021-11-16T11:10:14","modified_gmt":"2021-11-16T15:10:14","slug":"highly-sensitive-person-traits","status":"publish","type":"post","link":"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/","title":{"rendered":"20 Ways To Cope If You&#8217;re a Highly Sensitive Person"},"content":{"rendered":"\n<p>You may have heard the term <strong>&#x201C;highly sensitive person&#x201D;<\/strong> being thrown around a lot, but what does it mean?<\/p>\n\n\n\n<p>It&#x2019;s not the same as&nbsp;<a href=\"https:\/\/bazaarexpert.com\/succeed-as-an-introvert\/\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>introversion<\/strong><\/a>&nbsp;&#x2013; A Highly Sensitive Person HSP can be both introverted or extroverted. Since Dr. Elaine Aron researched the HSP personality type, many questions have been asked about the HSP personality trait and how such a person can cope with high sensory processing sensitivity.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_51 counter-hierarchy ez-toc-counter ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6626350867250\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #333333;color:#333333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #333333;color:#333333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-6626350867250\"  type=\"checkbox\" id=\"item-6626350867250\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-visibility-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#Characteristics_of_a_highly_sensitive_Person\" title=\"Characteristics of a highly sensitive Person\">Characteristics of a highly sensitive Person<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#1_You%E2%80%99re_hyper-aware_of_subtleties_around_you\" title=\"1. You&#x2019;re hyper-aware of subtleties around you\">1. You&#x2019;re hyper-aware of subtleties around you<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#2_You%E2%80%99re_great_at_picking_up_emotions_and_feelings_of_others\" title=\"2. You&#x2019;re great at picking up emotions and feelings of others\">2. You&#x2019;re great at picking up emotions and feelings of others<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#3_You%E2%80%99re_easily_overwhelmed\" title=\"3. You&#x2019;re easily overwhelmed\">3. You&#x2019;re easily overwhelmed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#4_You%E2%80%99re_hyper-aware_of_your_thoughts_feelings_and_emotions\" title=\"4. You&#x2019;re hyper-aware of your thoughts, feelings, and emotions\">4. You&#x2019;re hyper-aware of your thoughts, feelings, and emotions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#5_You_don%E2%80%99t_handle_criticism_well\" title=\"5. You don&#x2019;t handle criticism well\">5. You don&#x2019;t handle criticism well<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#6_You_seek_meaning_in_your_work_and_life\" title=\"6. You seek meaning in your work and life\">6. You seek meaning in your work and life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#7_You%E2%80%99re_a_problem_solver\" title=\"7. You&#x2019;re a problem solver\">7. You&#x2019;re a problem solver<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#8_You%E2%80%99re_extremely_empathetic\" title=\"8. You&#x2019;re extremely empathetic\">8. You&#x2019;re extremely empathetic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#9_You%E2%80%99re_detail-oriented\" title=\"9. You&#x2019;re detail-oriented\">9. You&#x2019;re detail-oriented<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#10_You%E2%80%99re_more_likely_to_be_an_introvert\" title=\"10. You&#x2019;re more likely to be an introvert\">10. You&#x2019;re more likely to be an introvert<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#11_You_have_good_manners\" title=\"11. You have good manners\">11. You have good manners<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#12_You_love_nature\" title=\"12. You love nature\">12. You love nature<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#13_You%E2%80%99re_introspective\" title=\"13. You&#x2019;re introspective\">13. You&#x2019;re introspective<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#14_You_have_a_vivid_imagination\" title=\"14. You have a vivid imagination\">14. You have a vivid imagination<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#How_to_cope_if_you%E2%80%99re_a_Highly_Sensitive_Person\" title=\"How to cope if you&#x2019;re a Highly Sensitive Person\">How to cope if you&#x2019;re a Highly Sensitive Person<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#1_Practice_Mindfulness\" title=\"1. Practice Mindfulness\">1. Practice Mindfulness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#2_Meditation\" title=\"2. Meditation\">2. Meditation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#3_Spend_Time_Alone\" title=\"3. Spend Time Alone\">3. Spend Time Alone<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#4_Banish_Negative_Thoughts\" title=\"4. Banish Negative Thoughts\">4. Banish Negative Thoughts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#5_Find_a_Support_Group\" title=\"5. Find a Support Group\">5. Find a Support Group<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#6_Get_Some_Exercise\" title=\"6. Get Some Exercise\">6. Get Some Exercise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#7_Get_Enough_Sleep\" title=\"7. Get Enough Sleep\">7. Get Enough Sleep<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#8_Try_Yoga\" title=\"8. Try Yoga\">8. Try Yoga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#9_Be_Kind_to_Yourself\" title=\"9. Be Kind to Yourself\">9. Be Kind to Yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#10_Allow_Yourself_to_Follow_Your_Own_Path\" title=\"10. Allow Yourself to Follow Your Own Path\">10. Allow Yourself to Follow Your Own Path<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#11_Ditch_the_Guilt\" title=\"11. Ditch the Guilt\">11. Ditch the Guilt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#12_Learn_to_Say_No\" title=\"12. Learn to Say No\">12. Learn to Say No<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#13_Watch_Your_Fuel_Intake\" title=\"13. Watch Your Fuel Intake\">13. Watch Your Fuel Intake<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#14_Talk_It_Out_and_Be_Honest_About_Your_Needs\" title=\"14. Talk It Out and Be Honest About Your Needs\">14. Talk It Out and Be Honest About Your Needs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#15_Create_Healthy_Boundaries\" title=\"15. Create Healthy Boundaries\">15. Create Healthy Boundaries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#16_Surround_Yourself_with_Positive_People\" title=\"16. Surround Yourself with Positive People\">16. Surround Yourself with Positive People<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#17_Listen_to_Your_Body\" title=\"17. Listen to Your Body\">17. Listen to Your Body<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#18_Embrace_Your_Intuition\" title=\"18. Embrace Your Intuition\">18. Embrace Your Intuition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#19_Don%E2%80%99t_Isolate_Yourself\" title=\"19. Don&#x2019;t Isolate Yourself\">19. Don&#x2019;t Isolate Yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#20_Permit_Yourself_to_Be_Imperfect\" title=\"20. Permit Yourself to Be Imperfect\">20. Permit Yourself to Be Imperfect<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/bazaarexpert.com\/highly-sensitive-person-traits\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Characteristics_of_a_highly_sensitive_Person\"><\/span>Characteristics of a highly sensitive Person<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While there is no specific test that can determine hyper-sensitivity, research has shown that some individuals have a central nervous system that is more sensitive to physical, emotional or social stimuli. You may have hypersensitivity if any of these characteristics describe you:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. You&#x2019;re hyper-aware of subtleties around you<\/strong><\/h3>\n\n\n\n<p>If loud or harsh sounds leave you feeling raw and overwhelmed, you have High Sensitivity, a genetic variation which allows the nervous system to process subtleties. Highly sensitive people tend to be bothered by intense stimuli (noises, bright lights, strong smells, hyperactive surroundings) and strong sensory input more than others. If you feel like retreating to a darkened room when you are over stimulated, you may be a HSP.<\/p>\n\n\n\n<p>You might find yourself constantly monitoring your physical response to hyper-arousing external stimuli. Some HSPs may be scared of the slightest sound, some may jump at loud noises or cries of distress, while some HSPs can become hyper-vigilant when they hear a sudden noise. HSPs often prefer work environments where they have more control of the external stimuli. Highly Sensitive People are highly attuned to external stimuli profoundly and are deeply affected by and absolutely abhor violence. You can find them avoiding violent movies when they can because it is extremely upsetting.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. You&#x2019;re great at picking up emotions and feelings of others<\/strong><\/h3>\n\n\n\n<p>There&#x2019;s a reason why people like to confide in you or seek advice from you &#x2013; HSPs are great listeners, have keen ability to sense other people&#x2019;s feelings, motivations, and intentions. You quickly sense conflict, sense others feelings and the mood changes taking place around you. HSPs are often hyper-aware of the energy in a room and pick up on both positive and negative emotions more easily than the average person. They make great team members.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. You&#x2019;re easily overwhelmed<\/strong><\/h3>\n\n\n\n<p>One of the typical personality traits of HSPs is that they can be both emotionally and physically overwhelmed. When meeting new people, HSPs may become hyper-aware of the other person&#x2019;s feelings, making them withdraw if they sense that someone is hyper-critical or full of rage. It can leave them feeling exhausted even after just a few hours spent with others. When a HSP is overwhelmed, feelings of anxiety are common. They can be excited for a change and be anxious about it at the same time.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Overwhelmed-1024x768.jpg\" alt=\"Highly Sensitive Person Traits\" class=\"wp-image-9831\" srcset=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Overwhelmed-1024x768.jpg 1024w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Overwhelmed-300x225.jpg 300w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Overwhelmed-768x576.jpg 768w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Overwhelmed-24x18.jpg 24w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Overwhelmed-36x27.jpg 36w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Overwhelmed-48x36.jpg 48w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Overwhelmed.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. You&#x2019;re hyper-aware of your thoughts, feelings, and emotions<\/strong><\/h3>\n\n\n\n<p>HSPs are extremely self aware and tend to have a rich inner world. They feel things more profoundly than most other people. You stay true to yourself by being honest with your feelings. HSPs are hyper-aware of their thoughts, feelings, and emotions, and tend to have low self esteem. This can make it challenging to live in a world where everyone seems unable to appreciate how highly sensitive you are.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. You don&#x2019;t handle criticism well<\/strong><\/h3>\n\n\n\n<p>You may find yourself unable to separate your hyper awareness of emotions from other people&#x2019;s criticism or disapproval. HSPs react strongly to criticism. HSPs tend not to usually express anger or annoyance, but they tend to take things personally.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_You_seek_meaning_in_your_work_and_life\"><\/span><strong>6. You seek meaning in your work and life<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Although HSPs have above average ambition, seeking out meaning in everything is an innate trait. HSPs can be motivated by intrinsic factors rather than extrinsic factors. If you&#x2019;re a HSP, you know that things will always have a downside, no matter how good something is. You are hyper-aware of subtle cues and need to do work that&#x2019;s fulfilling to the HSP.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. You&#x2019;re a problem solver<\/strong><\/h3>\n\n\n\n<p>Hyper-sensitivity allows a Highly Sensitive Person HSP to solve problems with greater accuracy since they can see things from many different angles &#x2013; they can view both sides of an issue. They are skilled at integrating complex information and making connections.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. You&#x2019;re extremely empathetic<\/strong><\/h3>\n\n\n\n<p>Brain scans have indicated that HSPs have more active mirror neurons that are attributed to feelings of empathy for others. There&#x2019;s a good chance that you&#x2019;re highly aware of other people&#x2019;s emotional states. You might find yourself getting easily swept up into someone else&#x2019;s feelings and emotions. They are deeply committed to fairness and can lead teams well. HSPs also have hyperactive mirror neurons, which help them understand other people&#8217;s emotions really well.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Empathetic-1024x683.jpg\" alt=\"Highly Sensitive Person Traits\" class=\"wp-image-9830\" srcset=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Empathetic-1024x683.jpg 1024w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Empathetic-300x200.jpg 300w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Empathetic-768x512.jpg 768w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Empathetic-360x240.jpg 360w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Empathetic-24x16.jpg 24w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Empathetic-36x24.jpg 36w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Empathetic-48x32.jpg 48w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Empathetic.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. You&#x2019;re detail-oriented<\/strong><\/h3>\n\n\n\n<p>You are extremely perceptive and hyper-aware of details of the tiniest changes in your environment. Noticing small clues can come in handy when a HSP is solving problems. Additionally, dedication and commitment make HSPs great team members.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. You&#x2019;re more likely to be an introvert<\/strong><\/h3>\n\n\n\n<p>It&#x2019;s unlikely that you&#x2019;ll enjoy attending parties or talking to strangers. You know that stimulating environments can be too much to handle, and you may opt to spend time alone instead of in crowds.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_You_have_good_manners\"><\/span><strong>11. You have good manners<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>HSPs are hyper-focused on the world around them. They notice etiquette and are hyper-aware of the social landscape. They are hyper-observant of other people&#x2019;s feelings, which means you know what types of things are considered rude. Being a HSP usually comes with good manners.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_You_love_nature\"><\/span><strong>12. You love nature<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Being close to nature is necessary for your mental health and well-being. You are hyper-aware of environmental changes and possible dangers. Being connected with nature helps you ground yourself.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Nature-1024x683.jpg\" alt=\"Highly Sensitive Person Traits\" class=\"wp-image-9832\" srcset=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Nature-1024x683.jpg 1024w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Nature-300x200.jpg 300w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Nature-768x512.jpg 768w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Nature-360x240.jpg 360w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Nature-24x16.jpg 24w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Nature-36x24.jpg 36w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Nature-48x32.jpg 48w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Nature.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>13. You&#x2019;re introspective<\/strong><\/h3>\n\n\n\n<p>Introspection allows HSPs to remain hyper-aware of their actions in the world. HSPs cherish reflection and if you&#x2019;re a HSP, you might feel that your mind is constantly buzzing with thoughts and ideas. Hyper-awareness can lead to hyper thinking, where a HSP has difficulty shutting off restless thinking. HSPs cher<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_You_have_a_vivid_imagination\"><\/span><strong>14. You have a vivid imagination<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A HSP is a creative thinker who expresses themselves through creativity. Hyper-sensitivity allows HSPs to have vibrant inner lives, use vivid imagery in their work and encourages visualization. Being hyper-aware of emotions makes them deeply moved by the arts or music. This may lead HSPs to write or paint in an attempt to express their hyper-awareness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to cope if you&#x2019;re a Highly Sensitive Person<\/h2>\n\n\n\n<p>If your hyper-sensitivity is taking a toll on your life, there are many ways you can learn to cope.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Practice_Mindfulness\"><\/span><strong>1. Practice Mindfulness<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mindfulness is the practice of being aware and attentive to what you&#x2019;re feeling and experiencing at any given moment without judgment. For HSPs, this means not dismissing or ignoring their hyper-awareness and hypersensitivity but instead accepting it and acknowledging what is happening in their surroundings. Mindfulness can be practiced by becoming aware of when you&#x2019;re breathing without judgment or trying to be more present when you eat or make a cup of coffee. Do anything that brings you into the moment and allows you to notice what is happening around you. This practice can be strenuous, but it will help HSPs better cope with hyper-awareness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Meditation\"><\/span><strong>2. Meditation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Many highly sensitives experience stress or anxiety because of their hyper-awareness, which reduces the ability to relax and calm down after a long day at work or while trying to focus on schoolwork (or children).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Meditate-1024x683.jpg\" alt=\"Highly Sensitive Person Traits\" class=\"wp-image-9833\" srcset=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Meditate-1024x683.jpg 1024w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Meditate-300x200.jpg 300w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Meditate-768x512.jpg 768w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Meditate-360x240.jpg 360w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Meditate-24x16.jpg 24w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Meditate-36x24.jpg 36w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Meditate-48x32.jpg 48w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Meditate.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Meditation&nbsp;is a simple way highly sensitives can reduce their hyper-awareness and hyper stress. This sounds contradictory, but it&#x2019;s true. When practicing meditation, highly sensitive people are encouraged to focus on nothing for 10 minutes to relax the mind. highly sensitive people who practice meditation regularly find that stress and anxiety begin to subside as a result.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Spend_Time_Alone\"><\/span><strong>3. Spend Time Alone<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hyper awareness can drain highly sensitive persons by the end of the day. Take some time away from the restless world to recharge and relax. Walking in nature,&nbsp;<a href=\"https:\/\/bazaarexpert.com\/benefits-of-journaling\/\" rel=\"noreferrer noopener\" target=\"_blank\">journaling<\/a>&nbsp;or spending time with&nbsp;pets&nbsp;is an excellent way to relax for many HSPs. You could turn hypersensitivity into a positive thing if you take the time to embrace your hyper-awareness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Banish_Negative_Thoughts\"><\/span><strong>4. Banish Negative Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Many HSPs are ruled by negative thoughts and self doubt that tell them they&#x2019;re not good enough or weird because of their hypersensitivity. These thoughts are counterproductive, so focus on the positives of hyper-sensitivity and hyper-awareness and don&#x2019;t pay attention to your self doubt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Find_a_Support_Group\"><\/span>5<strong>. Find a Support Group<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>HSPs often feel alone and isolated because it can be challenging to find other people who share the same symptoms as you do. Finding a support group of other highly sensitive or highly sensitive people can be very cathartic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Get_Some_Exercise\"><\/span>6. Get Some Exercise<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Exercise increases endorphins, which are feel-good hormones that boost your system. This can be as simple as taking a walk outside or running around the block with your dog.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Get_Enough_Sleep\"><\/span>7. Get Enough Sleep<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Many HSPs find that the lack of sleep results in anxiety, which is why highly sensitive people need to get a good night&#x2019;s rest so they can function well.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Try_Yoga\"><\/span>8. Try Yoga<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>For many, yoga is a great way to relax and recharge. The physical poses allow the highly sensitive person to let go of hyper thinking. Yoga teaches the highly sensitive person to focus on the present moment, which is similar to mindfulness.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"646\" src=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Yoga-1024x646.jpg\" alt=\"Highly Sensitive Person Traits\" class=\"wp-image-9834\" srcset=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Yoga-1024x646.jpg 1024w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Yoga-300x189.jpg 300w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Yoga-768x484.jpg 768w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Yoga-24x15.jpg 24w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Yoga-36x23.jpg 36w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Yoga-48x30.jpg 48w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/Yoga.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Be_Kind_to_Yourself\"><\/span>9. Be Kind to Yourself<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When you&#x2019;re highly sensitive, it can be easy to develop self-esteem issues because of the negative thoughts that creep into your mind. Try to embrace your highly sensitive nature rather than fight or resist it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Allow_Yourself_to_Follow_Your_Own_Path\"><\/span>10. Allow Yourself to Follow Your Own Path<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>HSPs are so attuned to the needs of others that they often put their own needs on the back burner, which can be exhausting. Psychologically, it&#x2019;s not healthy for highly sensitive people to repress their feelings or hide who they really are, please others, or make them accept them. Be yourself by following your own path.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Ditch_the_Guilt\"><\/span>11. Ditch the Guilt<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There will always be people who don&#x2019;t understand your hypersensitivity or who might try to take advantage of you because they know they can push your buttons. Try not to feel guilty about things that aren&#x2019;t your fault or things that happen to you that you can&#x2019;t control.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Learn_to_Say_No\"><\/span>12. Learn to Say No<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Although highly sensitive people hate making other people feel bad, highly sensitive often struggle with saying no because they&#x2019;re concerned about causing a stir. Don&#8217;t be afraid to decline invitations for events you feel overwhelming. It&#x2019;s essential to take care of yourself.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/No-1024x684.jpg\" alt=\"Highly Sensitive Person Traits\" class=\"wp-image-9835\" srcset=\"https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/No-1024x684.jpg 1024w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/No-300x201.jpg 300w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/No-768x513.jpg 768w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/No-360x240.jpg 360w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/No-24x16.jpg 24w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/No-36x24.jpg 36w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/No-48x32.jpg 48w, https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/No.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_Watch_Your_Fuel_Intake\"><\/span><strong>13. Watch Your Fuel Intake<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Food is fuel for the body and mind. Certain foods such as sugar and caffeine cause the body and mind to react negatively. HSPs should choose foods that aren&#x2019;t acidic or fried that will help them stay grounded.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_Talk_It_Out_and_Be_Honest_About_Your_Needs\"><\/span><strong>14. Talk It Out and Be Honest About Your Needs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Talking about your feelings is the best way to cope with your hyper-awareness if you&#x2019;re a highly sensitive person. Sharing feelings and thoughts allows you to feel better without having to stuff them away for later.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_Create_Healthy_Boundaries\"><\/span><strong>15. Create Healthy Boundaries<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>highly sensitives often have difficulty&nbsp;<a href=\"https:\/\/bazaarexpert.com\/boundaries-in-the-workplace\/\" rel=\"noreferrer noopener\" target=\"_blank\">setting boundaries<\/a>&nbsp;because they don&#x2019;t want to hurt anyone. You can establish healthy boundaries by setting time limits and expectations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"16_Surround_Yourself_with_Positive_People\"><\/span><strong>16. Surround Yourself with Positive People<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You know the&nbsp;<a href=\"https:\/\/bazaarexpert.com\/types-of-energy-vampires\/\" rel=\"noreferrer noopener\" target=\"_blank\">negative people<\/a>&nbsp;in your life that bring you down or make you feel bad about yourself. If you have high sensitivity to negative people, find ways to avoid these people, or use the lessons you&#x2019;ve learned to set healthy boundaries with them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"17_Listen_to_Your_Body\"><\/span><strong>17. Listen to Your Body<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When highly sensitive people are in tune with their bodies, they&#x2019;re more likely to notice what makes them feel good and what makes them feel bad. This is why hyper-aware people need to consider how certain foods, activities, and people affect them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"18_Embrace_Your_Intuition\"><\/span><strong>18. Embrace Your Intuition<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Intuition is highly sensitive people&#x2019;s greatest strength, which is why hyper-aware people need to embrace their intuition and gain wisdom from the things they learn along the way.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>19. Don&#x2019;t Isolate Yourself<\/strong><\/h3>\n\n\n\n<p>Isolating yourself can cause stress, so you need to surround themselves with close relationships and supportive people who understand your needs. Join a club or start a new hobby that allows you to socialize in an environment where you feel comfortable.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"20_Permit_Yourself_to_Be_Imperfect\"><\/span><strong>20. Permit Yourself to Be Imperfect<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Highly sensitive people tend to be so hard on themselves that they never permit themselves to make mistakes. People are allowed the freedom of being imperfect, so allow yourself this same freedom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hyper-sensitivity is a positive trait and a gift. If you have spent your life confused by the feeling that your emotions are too intense, it may take time to adjust to this new way of seeing yourself.<\/p>\n\n\n\n<p>Highly sensitive people are a unique group because their hyper-awareness allows them to appreciate the finer things in life. Embrace hypersensitivity for what it is because hyper-awareness is a strength, not a weakness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may have heard the term &#x201C;highly sensitive person&#x201D; being thrown around a lot, but what does it mean? It&#x2019;s not the same as&nbsp;introversion&nbsp;&#x2013; A Highly Sensitive Person HSP can be both introverted or extroverted. Since Dr. Elaine Aron researched the HSP personality type, many questions have been asked about the HSP personality trait and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9828,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_editorskit_title_hidden":false,"_editorskit_reading_time":9,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_mo_disable_npp":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[67],"tags":[],"qubely_featured_image_url":{"full":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP.jpg",1200,800,false],"landscape":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP.jpg",1125,750,false],"portraits":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP.jpg",480,320,false],"thumbnail":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP-150x150.jpg",150,150,true],"medium":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP-300x200.jpg",300,200,true],"medium_large":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP-768x512.jpg",768,512,true],"large":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP.jpg",1200,800,false],"2048x2048":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP.jpg",1200,800,false],"qubely_landscape":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP.jpg",1125,750,false],"qubely_portrait":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP.jpg",480,320,false],"qubely_thumbnail":["https:\/\/bazaarexpert.com\/wp-content\/uploads\/2021\/09\/HSP.jpg",140,93,false]},"qubely_author":{"display_name":"bazaarexpert","author_link":"https:\/\/bazaarexpert.com\/author\/bazaarexpert\/"},"qubely_comment":0,"qubely_category":"<a href=\"https:\/\/bazaarexpert.com\/money\/career\/\" rel=\"category tag\">Career<\/a>","qubely_excerpt":"You may have heard the term &#x201C;highly sensitive person&#x201D; being thrown around a lot, but what does it mean? It&#x2019;s not the same as&nbsp;introversion&nbsp;&#x2013; A Highly Sensitive Person HSP can be both introverted or extroverted. Since Dr. Elaine Aron researched the HSP personality type, many questions have been asked about the HSP personality trait and...","_links":{"self":[{"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/posts\/9825"}],"collection":[{"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/comments?post=9825"}],"version-history":[{"count":24,"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/posts\/9825\/revisions"}],"predecessor-version":[{"id":13680,"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/posts\/9825\/revisions\/13680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/media\/9828"}],"wp:attachment":[{"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/media?parent=9825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/categories?post=9825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bazaarexpert.com\/wp-json\/wp\/v2\/tags?post=9825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}