{"id":1219,"date":"2021-06-06T15:00:27","date_gmt":"2021-06-06T19:00:27","guid":{"rendered":"https:\/\/bazaarexpert.com\/?p=1219"},"modified":"2023-01-08T12:45:31","modified_gmt":"2023-01-08T16:45:31","slug":"best-meditation-apps","status":"publish","type":"post","link":"https:\/\/bazaarexpert.com\/best-meditation-apps\/","title":{"rendered":"5 Best Meditation Apps [2022 Review]"},"content":{"rendered":"\n

Read on to learn about the best meditation apps to help you practice meditation with daily meditations and series to reduce stress, anxiety and pain, break habits and much more!<\/p>\n\n\n\n

Meditation apps are here to stay, with an ever growing market for guided meditation. Meditation is known to have several health benefits <\/strong>such as improvement in sleep patterns, lowered stress levels and increase in awareness and a feeling of well being. As easy as it sounds, meditation is not easy to practice because sitting still for a couple of minutes can seem like forever. However, there are several guided meditation apps that can help you start small and strengthen you in your practice of meditation and mindfulness. Let’s explore the features of some of the best meditation apps.<\/p>\n\n\n\n

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